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Transform Your Midlife Story: From Grieving the Past to Claiming Your NOW

The other day, I stumbled across an old photo of myself from ten years ago. I’m wearing a flowing dress, standing on a gorgeous beach in Costa Rica. I’m beaming with joy, radiating confidence and lightness. I remember that version of myself vividly: ten kilos lighter, my business thriving, surrounded by a vibrant community, living the…

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Discover The Magic Of Yin Yoga

I have been practicing vinyasa flow for 20 years now and teaching for 13….while I still enjoy this practice so much for its graceful flow with the meditative breath, I have lately discovered a new passion: Yin Yoga. I completed a training with Indira Kate Kalmbach and am very excited to not only practice but…

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5 Reasons To Love Ibiza

Ibiza is the smaller mediterannean island and has a more feminine and laid back vibe than its sister island Mallorca. You find the party crowds and famous dance clubs in the south west of Ibiza and the more bohemian towns and villages in the north and east of the island. if you drive from the…

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Cool Curcuma Summer Smoothie

TURMERIC SUMMER SMOOTHIE A few weeks ago I came across a great turmeric summer smoothie recipe, posted by my friend Madhavi on her blog  and I was excited to try it. Are  you looking for a cool new summer shake?  I love this one, so I am happy to share it here with you! Curcuma also…

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Coming Home

C O M I N G  H O M E…. I love to travel……I feel lucky that I get to travel for my work and sometimes I am being asked: „…But where is your home? Don’t you feel up-rooted if you are always on the road?“ My honest answer is no……I am excited and inspired…

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Longing for Love?

LONGING FOR LOVE? Still one of my favorite quotes……have you found the love you long for? Often we think this love is coming to us if we are lucky, yet I believe we have to make ourselves ready to receive it. Over the last couple of weeks, while leading our retreat at Anamaya and having visits…

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Winner of The Yoga Diaries Transformation Story contest

My Journey Back to Myself Posted on December 1, 2014 Name: Leah Johnson Location: Colorado, USA Occupation: Yoga Teacher

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