Spark Your Life?

Dagmar has a beautiful heart which shines through as she leads others. She is a gifted teacher and her instruction is much more than just a physical experience. Her ability to teach with an open heart makes the way for others to open their heart’s and experience deep levels of freedom. Her skill in challenging you physically yet supporting you emotionally creates a beautiful space of ease and growth.

I discovered through Dagmar’s instruction the importance and beauty of embracing the fullness of the practice. I can not recommend her enough. If you are looking for a skilled teacher to support your overall wellbeing , look no further. Thank you Dagmar for who you are and all you poured into me during the time we had together.

I wanted to tell you I got the chance to listen to you on the podcast, you were brilliant, well spoken and powerful. You hit so many points, thank you for all you do to make us better people working towards a better life.  I am in transition, you inspire me and I look forward to seeing you and learning more from you in Montezuma one day.

Stay well and keep being your amazing self.  My house sale closes in 1 week and my small steps toward my true self are being taken.  You help me to believe in myself and trust my journey

Dagmar is not only teaching Yoga, Dagmar is Yoga.
I am not a very experienced Yogini, but every time I work with Dagmar it is such a great release in my body and mind. I find so much joy and relaxation. Best Yoga ever.

…what resonates in me from the both of you is a dedication to making this practice available, and approachable to all people. That anyone can find it in his or her heart. It’s not about a headstand… or some fancy jump back to chaturanga… it’s about it being a practical tool, if not way of life, that sheds light on how you interact with the world on a daily basis and gives people an opportunity to take a look at themselves and how they always have a potential for growth and are always becoming the best version of themselves.

I get this from you. Most importantly, I get this from myself and give thanks to those like the two of you who so willingly guide me there when I need a sounding board or someone to lay out a foundation for me to explore this conversation with myself and the world

Yoga classes & retreats with Dagmar are extraordinary. She takes care of you better than anyone I’ve known. The yoga classes are well planned and fun, the friendship and conversations are deep and personal and there is hardly any small talk. If you are looking for a real yoga retreat with real people, don’t miss Dagmar’s treats around the world.

She picks the best spots, super organized and absolutely phenomenal yoga teacher. If you are lucky, you might have a chance to listen to Daniel’s Hang, and then you are in heaven.

Of the countless yoga classes I’ve taken over more than 15 years, Dagmar remains one of my all time favorite teachers.  She greets all her students with a smile and gracious warmth.  You immediately feel welcomed into the studio wherever she may be teaching around the world.

Her years of experience as a yoga teacher shows in her ease and confidence as she  guides you into the yoga practice.  If you are lucky enough to take a private lesson at her yoga shala in Costa Rica, you will never forget your experience.