I LOVE TO CREATE A SPACE FOR YOU TO
Feel at home in your body
GUIDING YOU BACK TO YOUSELF
I am passionate about holding a space for you to discover and nurture your gifts with the practice of yoga on and off the mat. I believe life does not depend on being able to get your foot behind your head, but on creating a good set of tools you can use beyond the mat.
When I started yoga over 30 years ago, my goal was to touch my toes. But I soon realised that it was more about touching my heart, and to find the trust and freedom to live an authentic life.
About Dagmar
My life has been anything but ordinary. I moved countries, crossed cultures, and spent 25 years in Costa Rica - where I became a pioneer in the yoga world and built Montezuma Yoga(opens in new tab), a yoga studio and retreat business, from the ground up.
Now rooted in the beauty of Mallorca, I carry one unshakeable belief: what is truly meant for you will always find you, if you have the courage to trust the journey.
Yoga has been my anchor through it all. It has taught me that real strength lives in softening, that vulnerability is wisdom, and that we grow most beautifully when we find the right community.
I'm very passionate about conscious communication, keeping our inner spark alive, and helping people - at every age - move through life's transitions with grace, trust and ease. It is never too late to live a full and authentic life.
With a background in Vinyasa, Anusara Yoga, and Yin Yoga, my main mentors are Elena Brower and Rod Stryker.
MY MISSION
A Forever Student
I believe that a yogic life is wholistic and all-inclusive: body, mind, and spirit. In an effort to further understand and nurture the body, in 2006 I graduated from The Institute for Integrative Nutrition in New York. Lately I've been training in Pro Age Yoga to support women during midlife transitions and for a positive attitude towards aging.
I love traveling and creating spaces for community, so we can come together and share our truth. I lead several transformational retreats every year, and one of my highlights is teaching with my partner Gaudan our signature Vinyasa, Yin & Hang music retreats.
All retreats are designed to lead you back into your flow, leaving you feeling energised, inspired, and excited about finding your unique gifts and creating your amazing life!
ABOUT GAUDAN
Gaudan is a Swiss Renaissance artist, known for his work in architecture, design, and music.
Gaudan spent 12 years living off the grid in the Costa Rican jungle. He found his inspiration and confidence in the intuitive connection with nature and stillness.
His passionate stories inspire confidence and trust in our intuitions. Gaudan generously shares these — along with his music — to encourage others to be willing to take risks and to embrace the unknown.
When Gaudan fell in love with the Hang instrument in 2009, he discovered its soothing and relaxing effects also enhanced Dagmar’s yoga. Soon, they started leading worldwide classes and retreats together, beautifully complimenting each other.
On The Gaudan Project he cooperates with other musicians and performance artists to share the magic of the Hang music.
