Latest Blog Post

Ten Takeaways From My First Yoga Retreat

A guest post written by Emily Bradbury Perhaps one of my favorite quotes of the week came from a woman in her sixties sitting by the pool. Are you going to the workshop? I asked her. No, she said, I’m 61. I’ve done the work. I’m going to read.” Goals.  >> Inspired to go on…

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Coming Home

C O M I N G  H O M E…. I love to travel……I feel lucky that I get to travel for my work and sometimes I am being asked: „…But where is your home? Don’t you feel up-rooted if you are always on the road?“ My honest answer is no……I am excited and inspired…

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Longing for Love?

LONGING FOR LOVE? Still one of my favorite quotes……have you found the love you long for? Often we think this love is coming to us if we are lucky, yet I believe we have to make ourselves ready to receive it. Over the last couple of weeks, while leading our retreat at Anamaya and having visits…

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Winner of The Yoga Diaries Transformation Story contest

My Journey Back to Myself Posted on December 1, 2014 Name: Leah Johnson Location: Colorado, USA Occupation: Yoga Teacher

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Happy Birthday, Montezuma Yoga!

This sunday, November 30th, we will celebrate Montezuma Yoga‘s 13th Birthday. I remember so very well how I arrived here in december 2000 from New York City and fell in love……Montezuma Yoga then was born almost a year later while lying in the hammock listening to the sound of the ocean and having a moment with a glimpse…

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Yoga Diaries Contest

“The Yoga Diaries provides a raw, real look at the presence, the philosophy, and the play that is the practice of yoga. This book will reach right into your heart and offer a mirror for the aspects of your experience that delight you, distract you, and describe you.”   – Elena Brower, Author, Art Of Attention 

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CHAM-DUR (TSAMPA PORRIDGE) Ingredients: 2-4 heaping tbsp of Traditional Tsampa 1 tsp brown sugar or honey 1 tsp butter or ghee ½ cup hot water, tea or milk of your choice fresh or dried fruits of your choice (optional)