JUNE 27 - JULY 3, 2026 - Mallorca, Spain 

Yoga & Philosophy Retreat

INNER GLOW - GET YOUR MOJO BACK

Some things are better together. Light and depth. Movement and stillness. Masculine and feminine energy. Young and not-so-young wisdom.

That's exactly what this retreat is about.

Join Dagmar and Elena, two experienced senior yoga teachers, for a transformative week on a beautiful finca in Mallorca — a place where yoga meets philosophy, dance meets stillness, and real conversation meets the mat.

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Inner Glow - Get Your Mojo Back

A Yoga & Philosophy Retreat

with Dagmar Spremberg & Elena Lustig at the stunning Finca Son Sard in Mallorca, Spain

We'll explore the ancient dance of Shiva and Shakti — the interplay of masculine and feminine energy that lives within all of us. Through yoga, tantric philosophy, and creative movement, we'll dive into the questions that actually matter:

Why do we practice yoga — and not just fitness? 

What does it mean to age with vitality and joy? 

How do we reconnect with our inner fire?

 

This retreat is designed to guide you towards self-mastery and a deeper understanding of your unique self. Reset your system, and reconnect to your body, mind, and spirit.

sonsard entrance hoch
dagmar-elena-mallorca

Lightness meets Wisdom

With a combined lifetime of teaching, Dagmar and Elena bring double the power, double the heart, and a whole lot of humor. Expect nourishment on every level — body, mind, and soul. Morning practices, philosophy workshops, shared meals, honest conversations, and plenty of space to just be.

Topics we'll explore together:

The Kleshas — the obstacles that keep us stuck
Tantric philosophy — how to live fully in this world
Aging as transformation — ProAge as a radical act of self-love
Conscious communication - how do we speak up for our truth
Creativity, grounding, and getting your spark back

For the Men: We need you here.

This retreat is an open invitation to men who are ready to explore. Yoga isn't just for women — and this space is intentionally created for both energies to meet, learn from each other, and grow together.

About Dagmar Spremberg  

Dagmar’s life has been anything but ordinary.

She moved countries, crossed cultures, and spent 25 years in Costa Rica — where she became a pioneer in the yoga world and built a retreat business from the ground up. Now rooted in the beauty of Mallorca, Dagmar carries one unshakeable belief: what is truly meant for you will always find you, if you have the courage to trust the journey.

Yoga has been Dagmar’s anchor through it all. It has taught her that real strength lives in softening, that vulnerability is wisdom, and that we grow most beautifully when we find the right community.

She is passionate about conscious communication, keeping our inner spark alive, and helping people — at every age — move through life's transitions with grace, trust and ease.

It is never too late to live a full and authentic life. That is the energy she brings.

About Elena Lustig  

It all started with a dream. Back in 1999, a dream about her mother's death led Elena to her first Buddhist retreat on conscious dying — and honestly, it changed everything. Since then, she's been exploring impermanence, mindfulness, and how we can embrace change without losing our joy for life.

Elena is the founder of ProAge Yoga® — a blend of Buddhist wisdom, yoga, and mental training that helps people feel at home in their bodies at every stage of life. No crazy pretzel poses, she promises. Her focus is on self-awareness, gently expanding your limits, and actually enjoying the ride.

She's also a proud ProAge activist. Aging doesn't have to mean loss — and she's on a mission to change the way we think about growing older, one breath at a time.

Elena has been teaching since 2010, with 2,000+ hours of training under her belt. Her programs are accredited by Yoga Alliance and the Anusara® Yoga curriculum.

 

“I am deeply touched by the wonderful yoga week with you."

 With your gentle, loving nature, you have the incredible ability to pick me up in exactly the right place - namely in the here and now. We are constantly reminded of the beauty of the moment.

The retreat was great, perfectly orchestrated in this wonderful spot. The yoga topics were exactly in line with the workshop program.

I take a lot of lightness, lots of new inspiration and ideas into my everyday life after the personal health consultation and I am overwhelmed by the wonderful souls who were there. A large international family has formed. Thank you for your tireless commitment, your love and your presence. See you again very soon.

Seraina

This Package Includes:

  • *6 nights accommodation in your luxury room at Finca Son Sard
  • *Daily Yoga Classes & Meditations with Dagmar & Elena
  • *Yoga Philosophy and ProAge Workshops with Elena
  • *Communication and Dance Workshops with Dagmar
  • *Daily Brunch and Dinner prepared by our Private Chef
  • *Hiking excursion (moderate level)
  • *“Me Time” for Self Reflection and Integration

Not Included In This Package:

  • Flights and transportation to/from Palma de Mallorca (there are now direct flights from the USA)
  • Massages or Spa treatments
  • Additional Excursions

Where you will stay

The Finca "Torre de Son Sard" - that's more than 500 years of history. This place has always been special and still is today: it is spacious and yet always gives you the feeling of being at home. A green oasis with Mediterranean sea views: the nearest beach is only 2.5 kilometers away.

A place to withdraw, but also to be actively involved with various opportunities for hiking and cycling. And the small, original town of Son Servera can be reached in just five minutes by car.

The almost 11,000 square meter property is beautifully lush and wild, sprinkled with ancient trees. Lemons, oranges and even avocados ripen here.

The 12 x 5 meter pool invites you to swim, and the adjacent pool house includes a sauna. There is also an outdoor shower and barbecue area.

 

Your task is not to seek for love,

but to seek and find all the barriers that you have build against it.

Rumi

Spark Your Life

Deepen your practice by learning to surrender into your breathing and re-connecting to your body.

Create space in your body. When you feel spacious your mind will also relax and be more open. Feel joyful & vibrant again.

Explore new ways to nourish yourself on and off the mat. Get back into your flow and learn to love yourself more.

Celebrate connection and be more comfortable and peaceful with your self. Create more intimate, authentic relationships with others

Cultivate intuition, trust, and clarity explore new practical tools to integrate into your life at home.

The Format

Each day offers a gentle rhythm of yoga, meditation, and deep sharing. Dagmar's signature workshop format invites real exchange — across generations, genders, and perspectives. No performance. No perfect poses. Just you, the mat, and the magic of honest practice.

The Place

A sun-drenched finca on Mallorca. Good food. Good company. The kind of week you'll still be talking about years from now.

Two teachers. One intention. Infinite possibilities.

Come as you are. Leave with your glow.



Your Investment

 All rooms are uniquely beautiful, therefore you can choose the one you like the most. We will send you a brochure with room descriptions upon request. Early Bird rate until April 15th.

Double room w. twin beds and private bath:   early bird 1.950€  per person  / regular 2.150€ (Arco)  

Single room w/ shared bath :  early bird 2.150€ / regular 2.350€(Jardin 1 & Jardin 2) 1 room left

Luxury single room w/shared bath : early bird 2.350€ / regular 2.550€ (Torre / Pescado)  1 room left

Luxury suite: early bird 2,150€ / regular 2.350€ per person based on double or early bird 2.550€ / regular 2.750€ as a single (Casita /Don Julio/Donna) 

“My experience at the yoga retreat was phenomenal."

It was my first yoga retreat, although I’ve been practicing yoga for some time, and I did not know what to expect. I was pleasantly surprised and loved the format of the yoga classes, the food that we were served and my one on one time was the icing on the cake. I highly recommend this yoga retreat. I feel rejuvenated, and met many wonderful, lifelong friends.

Tami

The retreat is limited to 12 people. You can save your spot with a non-refundable deposit of 500€ and the remaining balance will be due May 1st. If we cancel the retreat from our side you will receive a full refund. You can pay us with a SEPA bank transfer or via WISE or Credit Card (links below or contact us)

Bookings are non-refundable. Travel insurance is highly recommended.

 

How to get to Finca Son Sard:

In the northeast of Mallorca, about 10 kilometers south of Arta and Capdepera and directly north of the small authentic village of  Son Servera is "Torre de Son Sard", easily accessible via the MA-4040 road. The popular beach Costa de los Pinos with the legendary “Bar Playa” is just 2.5 kilometers away.

The drive to the airport and the vibrant city of Palma takes about 50 minutes. We recommend renting/sharing a car with other guests, or can arrange for your airport pick up.

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Browse my blog for yogic tools & stories to support and inspire your practice.

free jungle yoga series

free video series

Can't travel to Costa Rica? How about bringing jungle & ocean vibes into your living room? This free video series will leave you energized, inspired and deeply nourished. Enjoy the practice!

You’ll receive a Jungle Meditation (calming) + Yin Yoga Video (relaxing) + Vinyasa Yoga Video (energizing)

join the community

Spark your life and yoga facebook group

Longing for community and inspiration? Then my free facebook group is a great place to start connecting with likeminded people and me.

I look forward to meeting you there.