TURMERIC SUMMER SMOOTHIE
A few weeks ago I came across a great turmeric summer smoothie recipe, posted by my friend Madhavi on her blog and I was excited to try it.
Are you looking for a cool new summer shake?
I love this one, so I am happy to share it here with you!
Curcuma also known as Turmeric is nothing new to Eastern cultures, in fact it’s been known as a “healing spice” and used to help anything from sore throats, colds, flus, stomach aches to wound healing, abrasions/skin issues due to it’s antibacterial and antimicrobial properties. It is also quite famous for its anti inflammatory healing properties, helps to purify the blood and liver and also inhibits cancer cell growth and prevents many types of cancer because of its high amount of phytonutrients !!! Read More →
My latest love affair: Chia Pudding with Homemade Almond Milk!!!
I am not really a breakfast person…..I get tired of eggs and try to avoid bread, yogurt & granola….so I have been searching for a really good healthy breakfast alternative and I have found it! I am so happy to share it with you, because it is so yummy and so simple!
And loaded with Health Benefits……check it out:
Read More →