Mallorca Yoga & Detox Retreat

September 21 - 27, 2024 - Mallorca, Spain

For over 12 years we've been leading our special yoga retreats in beautiful and exotic locations where you can explore new ways to connect with yourself and nature. Get inspired through unique vinyasa flows and yin yoga practices. For this retreat I am excited to collaborate again with my friend, Naturopath Adrienne Piras Catherin, to bring you a very personalized and intimate group experience.

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Release To Receive

A luxury Holistic Detox & Yoga Retreat

with Adrienne Piras Catherin & Dagmar Spremberg at the beautiful Finca Son Sard in Mallorca, Spain

Join us for a transformative week, integrating yoga and naturopathy to create the ultimate healing retreat experience. Reset your system, and reconnect to your body and heart.

What are you holding on to that you’re ready to release? When we finally learn to let go of what no longer serves us, we make space for new, fresh, vibrant energy in our body and more vibrancy in our daily life.

Why Detox

In yoga, purification techniques are integral in eliminating toxic substances, and to achieve mental and physical clarity. Holistic detoxification and cleansing are core naturopathic techniques used to restore balance, optimize bodily function, and stimulate the body’s vital force. 

Is this retreat for you?

Is it easier for you to give to others? This week will gently guide you into a space of receiving, allowing and surrendering. When you finally let go of what weighs you down, when you become still and feel supported in this process, you gain new clarity, insights, perspectives that inspire you to realign yourself and make changes for a healthier, happier life.

This retreat will be limited to max 12 guests, so that you will enjoy privacy and receive personalized attention from us. 

Dagmar Spremberg  read more about me here

About Adrienne 

Adrienne Piras Catherin is a naturopath, reflexologist, and integrative nutrition health coach specialising in Holistic Detox. Her holistic toolkit includes functional nutrition, phytotherapy, energy-balancing, metabolic detoxification and revitalisation techniques to guide her clients on their path to wellness. She received her training at the Aesculape school of Naturopathy (Lyon, France), and at the Institute for Integrative Nutrition (NYC). Adrienne is certified by FENA and is a professional member of OMNES. Her practice is based in Lyon, France and she consults with clients in the USA, Europe and Australia.



“I am deeply touched by the wonderful yoga detox week with you and Adrienne. With your gentle, loving nature, you have the incredible ability to pick me up in exactly the right place - namely in the here and now. We are constantly reminded of the beauty of the moment.

The retreat was great, perfectly orchestrated in this wonderful spot. The yoga topics were exactly in line with the detox program.

I take a lot of lightness, lots of new inspiration and ideas into my everyday life after the personal health consultation and I am overwhelmed by the wonderful souls who were there. A large international family has formed. Thank you for your tireless commitment, your love and your presence. See you again very soon.”

-Seraina, CH


What To Expect

  • daily yoga classes with Dagmar (all levels) mornings are gentle vinyasa, evenings yin
  • the art of communication and relationship practices
  • daily meditation practices
  • guided holistic detox program using self-reflection, yoga, sauna, nutrition, and phytotherapy techniques
  • private 1:1 naturopathic consultation with Adrienne
  • emotional detox practices
  • healthy nutritional support with vegetarian meals to inspire and nourish you
  • workshops about nutrition and individual healthy lifestyle - what’s right for YOU?
  • a safe space to be yourself, to receive healing support, and focus on self-care


Optional add ons

While our main focus for this week is rest and deep nourishment we also like to offer an optional group excursion (moderate hike)

We will also offer additional massages by local body workers upon request.

Where you will stay

The Finca "Torre de Son Sard" - that's more than 500 years of history. This place has always been special and still is today: it is spacious and yet always gives you the feeling of being at home. A green oasis with Mediterranean sea views: the nearest beach is only 2.5 kilometers away.

A place to withdraw, but also to be actively involved with various opportunities for hiking and cycling. And the small, original town of Son Servera can be reached in just five minutes by car.

The almost 11,000 square meter property is beautifully lush and wild, sprinkled with ancient trees. Lemons, oranges and even avocados ripen here.

The 12 x 5 meter pool invites you to swim, and the adjacent pool house includes a sauna. There is also an outdoor shower and barbecue area.


"My experience at the detox retreat at Finca Son Sard with Dagmar and Adrienne was phenomenal. It was my first yoga retreat, although I’ve been practicing yoga for some time, and I did not know what to expect. I was pleasantly surprised and loved the format of the yoga classes, the food that we were served and my one on one time with Adrienne was the icing on the cake. She was so informative and in tune to my needs. I’m so happy to now have a naturopath in my life!

I highly recommend this detox retreat. I feel rejuvenated, and met many wonderful, lifelong friends."  -Tami, USA



Your task is not to seek for love,

but to seek and find all the barriers that you have build against it.


Spark Your Life

Deepen your practice by learning to surrender into your breathing and re-connecting to your body.

Create space in your body. When you feel spacious your mind will also relax and be more open. Feel joyful & vibrant again.

Explore new ways to nourish yourself on and off the mat. Get back into your flow and learn to love yourself more.

Celebrate connection and be more comfortable and peaceful with your self. Create more intimate, authentic relationships with others

Cultivate intuition, trust, and clarity explore new practical tools to integrate into your life at home.


6 nights accommodation in your luxury room at Finca Son Sard

  • Daily Yoga classes & meditations with Dagmar
  • Self Inquiry workshops
  • Holistic Detox Program with Adrienne (read details in text above)
  • Daily Brunch and Dinner prepared by our private chef
  • Hiking excursion


  • Flights and transportation to/from Palma de Mallorca (there are now direct flights from the USA)
  • Massages or Spa treatments
  • Additional Excursions

Your Investment

All rooms are uniquely beautiful, therefore you can choose the one you like the most. We will send you a brochure with room descriptions upon request.

  1. Accommodation in a double room:   1.950€ per person  (Arco /Pescado)  
  2. Accommodation in a single room w/ shared bath :  2.150€ (Jardin 1 & 2) 
  3. Accommodation in a luxury single room: 2.350€  (Torre/Pescado)  
  4. Accommodation in a luxury suite: 2,150€ per person based on double (Donna/ Casita) or 2.450€ single (Don Julio)  

How to get to Finca Son Sard:

In the northeast of Mallorca, about 10 kilometers south of Arta and Capdepera and directly north of the small authentic village of  Son Servera is "Torre de Son Sard", easily accessible via the MA-4040 road. The popular beach Costa de los Pinos with the legendary “Bar Playa” is just 2.5 kilometers away.

The drive to the airport and the vibrant city of Palma takes about 50 minutes. We recommend renting/sharing a car with other guests, or can arrange for your airport pick up.

The retreat is limited to 12 people. You can secure your space with a non-refundable 500€ deposit and the remaining balance will be due April 1st,  2024.

EARLY BIRD: Sign up before October 31st to receive 100€ off!

Bookings are transferable though non-refundable. Travel insurance is highly recommended.

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free jungle yoga series

free video series

Can't travel to Costa Rica? How about bringing jungle & ocean vibes into your living room? This free video series will leave you energized, inspired and deeply nourished. Enjoy the practice!

You’ll receive a Jungle Meditation (calming) + Yin Yoga Video (relaxing) + Vinyasa Yoga Video (energizing)

join the community

Spark your life and yoga facebook group

Longing for community and inspiration? Then my free facebook group is a great place to start connecting with likeminded people and me.

I look forward to meeting you there.