Free Jungle Yoga Series
Let's get back to the mat
with the sounds of nature
Reconnect with the body, heart & spirit
Get The FREE Video SeriesEnjoy this beautiful FREE
3-part video series
Filmed in Costa Rica's vibrant nature — a carefully sequenced, balanced practice that will support your daily life. A toolbox whenever strength, relaxation or simply a calm voice is needed, and jungle sounds to help clear the mind. 🌴
Cultivate strength and reconnection in the body, increasing new vitality and inspiration.
For those moments when the nervous system needs to calm down and the soul needs nourishment.
A 10-minute meditation to clear the mind and start the day with ease.
Yes, I want the
Free Video Series
Click below to receive your FREE jungle video series straight into your living room.
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20 years of yoga
in Costa Rica
While growing up in Germany, all I could envision for myself was living life in the sunshine, under the palm trees.
After 20 years of soul-searching — and many detours where I explored city life in Los Angeles and New York — I have found my dream life by the beach in the lush, tropical nature of Costa Rica.
I followed my heart, moved beyond my fears, and created Montezuma Yoga, a yoga studio and international community.
I am passionate about sharing my proven tools with you because I believe we all deserve to live a happy, authentic life.
"These yoga videos have been a lifeline for me — a consistent and nourishing medicine for the soul that has followed me for quite sometime now."— Anita
"I practice with you and feel like I've had a complete body massage! You are truly a master."— Bonna
Feeling ready to
reconnect to yourself?
Yoga is not about bringing the foot behind the head, but finding individual practices for living with more ease and joy.
YES, I WANT THE FREE VIDEO SERIES