50 min practice – Level 1-2 Location: Montezuma yoga studio
Over 800.000 views on youtube – now for download here
carla – July 28, 2015:
There is no better way to systt your morning than yoga with Dagmar.
This video will make you skip your morning coffee.
Thanks Dagmar, this class is just what I need for a balanced day.
Ruby – December 24, 2015:
After hours of searching and testing on-Line Yoga classes I found Dagmar at last! Her teaching is easy to follow and great for all levels. Perfect for travel or times when you can’t make it to a live class.
To me Dagmar’s secret is in her lovely voice that carries a meditative quality that adds to the practice. Add a dreamy location, great direction, solid moves, wonderful rhythm and ocean waves to lull you to another state while in Shavasanaaaa!
I highly recommend Dagmar’s videos, I have three and look forward to my next download.
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